Interview with Capoeirista: Azulão Manganga

overPUMPED.com Featured Trainer

Today overPUMPED.com features Sekhet Neb Amunwah a Capoeirista from East Trinidad, known in the Capoeira Camará Grupo and the fraternity of Capoeira as Est Azulão Manganga.

Capoeira has been featured in many action movies and even on Sesame Street, the moves seem extremely acrobatic and made up of a barrage of constant attacks. As intrigued as we were by what we saw on the big screen, we decided to get a true understanding from a real life Capoeirista.

Interview with Spin Instructor: Max Henry

overPUMPED.com Featured Trainer

Today overPUMPED.com features a local legend in the Spin arena. Max Henry is well known on the East-West Corridor for his Spin classes and if you have never taken at least one class, then we suggest you make every effort to do so. However, we wish you good luck getting into a class during this Carnival season as in the words of another local legend "...Carnival time, say they want to look slim, ...now everybody on a bike if yuh see them riding... Spin Class, Spin Class..." 

Interview with Nutritionist: Mweia Elias

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Far too often we've heard people at the gym complaining about how hard they train but can't seem to see any results and if you haven't heard it, you may have seen it, as for some of us, we'd have to look no further than the nearest mirror.

A sound nutrition plan is the key to unlocking your full physical potential. Sometimes, more often

Interview with Men's Physique Competitor: Krystan Hosein

overPUMPED.com Featured Athlete

Today the overPUMPED.com's Featured Athlete is Men's Physique competitor Krystan Hosein who recently won his class and the overall title at the 23rd Clinton Sammy Bodybuilding Classic.

Interview with Fitness Instructor: Will Grayson

overPUMPED.com Featured Trainer

Recently we decided to do a Yoga class and it was quite an experience. The class started with a few simple positions then the intensity gradually increased with each movement. In the end we were drenched in sweat and feeling rejuvenated. The instructor is known by his clients as Will and for this post, he has been selected as overPUMPED.com's Featured Trainer.

Interview with Personal Trainer: Marlon Francis

Marlon Francis 1999

overPUMPED.com Featured Trainer

In this post, overPUMPED.com's Featured Trainer is Marlon Francis. A well known fitness instructor from Arima with years of experience in the field of Bodybuilding and general fitness.

Interview with Personal Trainer: Paul Carrera

overPUMPED.com Featured Trainer

Paul Carrera is one of Trinidad & Tobago's most experienced Fitness Instructors with a wide range of expertise. He has been selected as overPUMPED.com's Featured Trainer for his many achievements and continued contribution to the field of physical health and fitness.